Use the 'online health quizzes' to identify the cause of your health problem(s).
Is Stress at the root of your problem?
Is Your Blood Sugar throwing off your metabolism?
Is Your Digestive or Elimination system causing the problems?
Are your hormones throwing you off?
FYI...You can never balance your hormones if your adrenal glands are fatigued! You can never renourish your adrenal glands if you can't keep your blood sugar stable...
Is stress throwing off your metabolism, blood sugar and causing fatigue, weight gain, cravings, hormonal imbalances and so much more. Constant stress will lead to adrenal fatigue and exhaustion. Check to see if your problems could be a result of too much stress. The Adrenal Stress Profile is a laboratory test to accurately measure how well your body is responding to stress.
Are you staying in your ‘fat-burning’ zone 24/7? Check to see if your blood sugar is throwing off your metabolism and causing your body to store fats, instead of burn fat. You can never get the weight off or overcome fatigue if your metabolism isn’t functioning properly!
If your digestive system is not functioing properly, how do you expect to nourish and strengthen your body to overcome your health challenge. “It’s not what you eat…its what your body absorbs.” Check to see if you are absorbing the nutrients in your diet and supplements.
Our hormones and neurotransmitters (NT) or chemical brain messengers tell the body what to do. Are you making too much of one hormone or NT and not enough of the other? Stress and diet have the biggest influence on our hormones and NT.
FYI…You can never balance your hormones if your adrenal glands are exhausted.
Do you accumulate or eliminate toxins? Internal pollution, due to constipation, diarrhea, a sluggish liver and lymphatic system causes a build-up of toxins that can have a huge negative impact on your health. Test to see if your elimination system is part of your problem.
Use the tests to chart your current health situation and take them every other week as you follow the ARS Healthy Steps Program for the next 30, 60 and 90 days.