Learn how Stress, Diet & Excercise Trigger your Hormones to Burn or store Fat.
Burning calories isn't the problem. If you've been dieting and exercising and still struggle with your weight, maybe there is another piece of the puzzle that has been overlooked.
Stress is the X-Factor and could be the overriding reason your not succeeding with your weight loss goals. Burning calories isn't the problem. The key to success in losing weight and keeping it off is not how many calories you eat or burn, but rather are you triggering your hormones to burn or store fat.
In To Burn or Not to Burn, Fat is the Question, you will learn how it is our hormones that control everything, but more important is that we can control which hormones work for us and which work against us in our weight loss efforts.
Are you always dieting with little or no results?
Do your workout give you the results you want?
Are you burning calories from fats or carbohydrates?
Do you complain of fatigue and low blood sugar?
Is stress sabotaging your weight loss efforts?
You can finally take control of your weight loss efforts and overall health once you learn the following:
Which hormones burn fat and which ones store fat.
How to trigger the right hormones to work for you.
The role stress, diet and exercise play in burning fat.
"Fantastic and easy to read, Dr. Lopez puts all the pieces of the puzzle together when it comes to losing weight and getting healthy."
John Gray, Ph.D. Author of Men Are from Mars, Women Are from Venus
