I heard your Aug. 20th broadcast on oneplace.com today and you mentioned magnesium for children. How much can I give my 9 year old son. He has many allergies & asthma and it really concerns me when he's constantly taking his Albuterol Inhaler.
Remember asthma is also considered an allergy response...many people, kids and adults have been helped with both allergies and asthma by two simple things. Magnesium is key in helping dialate and relax the bronchial tubes, which allows more air to pass, which helps ease the asthma. The dosage for could be anywhere from 220-800 mg of magnesium. Stay away from magnesium oxide...it is a cheap ingredient, look more for magnesium chelates, citrate, glycinate, malate...they are all well absorbed. FYI....too much magnesium can also cause diarrhea, so be on the watch as you gradually increase the dosage.
But the bigger thing you can do is look to see if there are possible Hidden Food Allergies that are working against you. Allergies are allergies...it doesn't matter if it is an airborne or food allergen, something is getting into your sons blood stream taht is illicting an allergic response Every one of my patients Always tell me they don't think they have Food Allergies, but after we do an elimination diet for a few weeks...they can notice the difference when they are off the offending foods and also how they feel when they reintroduce the potential food allergen.
Go to my website and Blog to read some of the articels that tell you how to address or eliminate the foods. The common offending foods are Dairy (milk based products), Wheat, Corn, Soy, Artificial Sweeteners and coffee, which I assume your son is not drinking...but he needs to stay away from All of those foods that include milk, yogurt, cheese, breads, wheat and corn based cereals, pasta, bagels, cookies, etc....The most important part is that you have to refrain from ALL of those foods for a minimum of 2-4 weeks. If you only remove one, and not all of them...it would be a waste of time.
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