The ARS Program is a step-by-step program that walks you through the healing process. First Address the Cause...Once you know the cause you can begin to Restore normal function back to your body. Once you've stabalized and balanced everything - you can then begin to Strengthen the body.
"the human body is like a chain...and is only as strong as its weakest link. The body is 'linked' together by various systems (digestive, elimination, metabolic, hormonal, cardiovascular, immune, etc...) and is only as healthy as its weakest functioning system."
Whatever your health complaints are...
If it’s fatigue... weight gain... cravings... digestive difficulties... hot flashes... PMS... allergies... acne... headaches….
Or something more degenerative such as arthritis... diabetes... osteoporosis... fibromyalgia... chronic fatigue... heart disease…..
OR more autoimmune associated such as ezcema... psoriasis... Crohn’s... Celiac... Lupus... MS... or cancer.
The common thread or complaint found in these and almost every other health complaint are;
Adrenal/Metabolic Imbalances...…caused by stress and diet
Blood Sugar Imbalances…………..caused by stress and diet
Digestive Difficulties………………..caused by stress and diet
because of that, It puts you in this 'vicious' cycle...
How do you drop those unwanted pounds if your metabolism isn't functioning properly?
How do you strengthen and nourish your body if your digestive system is in chaos?
How do you overcome cravings, mood swings, PMS, hot flashes, poor concentration if your blood sugar is out of control?
How to you get healthy if you are constantly living your life in the "fight or flight" mode?
These issues are commonly found at the root of our health problems. Unfortunately, they are commonly overlooked...which only exacerbates your symptoms and continues this 'vicious' cycle. The first step in your recovery is to access the cause of your problem with the ”online health quizzes”
Take the ‘quizzes’ before you start the program and than every other week to follow your progress over the next 30, 60, and 90 days.
Digestive Difficulties - inhibit the absorption of your nutrients. How can your body become stronger and healthier if you can’t absorb the nutrients in your foods and supplements?
Adrenal/Metabolic Imbalances - caused by too much stress triggers the constant production of your stress hormones, which interferes with your metabolism, energy, weight loss, mood, inflammation, sleep and so much more.
Blood Sugar Imbalances - takes you out of our fat burning zone which leads to cravings, weight gain, PMS, hot flashes, inability to focus, loss of libido, etc.
Step Two….Restore normal function - rebalance your 'stress' hormones (adrenal glands) and blood sugar, Repair your digestive system, and Remove/Detox the body.
oBloating, gas, indigestion, heartburn, etc…irritate and inflame your digestive system and causes inflammation. This triggers your adrenals to produce additional cortisol – which is needed to reduce the inflammation.
oSkipping meals and eating refined, processed foods throws your blood sugar and insulin off. This causes your adrenals to produce additional cortisol and adrenaline to balance your blood sugar. Insulin causes the body to store calories and fats.
oConstant stress (worry, fear, anxiety), always being on the go – causes your adrenals to produce additional cortisol, adrenaline, norepinephrine, your stress hormones. These hormones interfere with your thyroid, estrogen, progesterone, testosterone and DHEA.
The body is designed to handle acute, short term stress….NOT constant stress that last for months and years. The longer you stay in the "fight or flight" mode, the more you tax your adrenal glands – the faster you exhaust and deplete them. This is why supporting the adrenals are critical in the recovery process.
Remove (cleanse/detox) unwanted toxins, irritating foods and chemicals!
Removing offending foods (common offending foods are dairy, wheat, corn, soy, coffee, artificial sweeteners, MSG) helps reduce the stress placed on the digestive system.
The liver and large intestine are our primary detoxification centers, along with our skin and kidneys.
People often feel worse on a cleanse, due to the fact that all those toxins are being uprooted and re-circulated into an already weakened body.
If you first support the body by addressing blood sugar, digestion and your stress hormones - a detox/cleanse program is much easier on the person.
Too often people are swallowing specific formulas (diabetes, joint, bone, PMS, menopause, heart, prostate, etc…) to help specific ailments, yet receive poor results.
This is because their body is;
NOT absorbing the nutrients.
Stress hormones are too high, or too low.
Blood sugar is out of whack.
Hormones and metabolism are off.
Their body is full of toxins.
Begin with the basics and make sure your body is functioning properly before you spend money on a "specific" formula (joint, diabetes, heart, PMS, menopause, prostate, bone, etc..), otherwise you could be wasting your time and money and not get the results you are hoping for.
process. First Address the Cause...Once you know the cause you can begin to Restore normal function back to your body. Once you've stabalized and balanced everything - you can then begin to Strengthen the body.
