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Dr. Len Lopez is a nutrition and fitness expert and the author of To Burn or Not to Burn – Fat is the Question, and Five STEPS a Day.
He is the creator of Dr. Len's Portable Pull-up Bar...aka...“My Work Horse.”
He believes in a double-edge approach in helping people become healthy and fit.
First you have to identify and stop doing the things that are making you worse…and start doing more of the things that will make you fit and healthy.
"The body is like a chain…a chain is as strong as its weakest link...and the body is linked together by various systems and you are only as healthy as your weakest functioning system"
Dr. Lopez provides second opinions and consults with those who are looking to become healthy and fit....through a more natural, holistic approach. He consults with world class athletes to stay-at-home moms who have hit a plateau.
In 17 years of private practice Dr. Lopez created the ARS Healthy Steps Program; hosted the radio program “Action Steps for Health” and the television show “Natural Health Made Simple,” while also being the alternative medicine expert for “Good Morning Texas.
He has appeared in numerous radio and television programs and writes for various publications, and has been an Adjunct Professor at Parker University. He has served as an adviser for various health and nutrition companies and has successfully formulated and manufactured several nutritional products.
His training as a Chiropractic Sports Physician, Certified Clinical Nutritionist, Strength and Conditioning Coach and Applied Kinesiologist gives him the background to best help his patients and clients who have hit that sticking point and need some direction in getting healthy and fit.